Golfer's Elbow. Tennis Elbow. They're both basically the same thing--caused by a condition known as medial epicondylitis. What happens with golfer's elbow is that the tendons of your forearm muscles that attach to the bone on the inner elbow joint become inflamed and cause pain. Tennis elbow is a little different in that it happens to the tendons on the outside of the elbow but it can also affect the inner elbow because tennis players, like golfers, hold a instrument in their hands and use a repetitive motion to swing it. Either way, medial epicondylitis is no fun and it can put a real damper on your game of golf. There are certain indicators that you can look for to diagnose if you're suffering from a case of golfer's elbow.
Pain and tenderness on the inner elbow and, occasionally, running down the entire length of the forearm to the wrist is one of the prominent symptoms of golfer's elbow.
The weakness you feel may not affect your forearm as much as it does the wrist and hand. A good way to check how bad it is is to squeeze your fist together.
Your elbow joint may not move as fluidly as normal and it may hurt when you make a fist.
Tingling and Numbness
Often times, a case of golfer's elbow will be accompanied by numbness or tingling that moves down from the forearm and radiates through the fingers.
An initial case of golfer's elbow doesn't have to be serious and with a few days of rest, ice and ibuprofen it can be treated. But going out before you've allowed the tendon to heal will make it worse and make your recovery time longer.